Paleo Apple Muffins
On Saturday, I needed something sweet, but didn’t want to ruin my day of eating healthy. Luckily, I have a few recipes laying around for such occasions.
Paleo Apple Muffin
servings 12-14
Ingredients:
- 2 1/4 cups almond meal
- 4 eggs
- 1 apple finely chopped
- 1 banana
- 1/4 cup coconut oil
- 1/3 cup water
- 1/2 tsp baking soda
- 1 tbsp cinnamon
Directions:
1.) Preheat oven 350 degrees
2.) Mash banana, chop apple, and mix with all the ingredients
3.) Fill muffin tins
4.) Bake for 15-20 min
I didn’t have enough almond meal, so I had to use tapioca flour.
I couldn’t tell a difference, they were delicious!
Although, it was a little messier when I dropped the bag haha
Question for you:
Have you ever used tapioca flour?
What is your favorite type of muffin?
Posted on March 11, 2013, in Uncategorized and tagged apple muffins, muffins, paleo, recipes, tapioca flour. Bookmark the permalink. 3 Comments.
Oh my, I love you right now! I have been wanting apple muffins and I need to make these! I might add carrots and raisins too. Sounds great!
And no, I have never used tapioca flour. It is higher in starch than almond flour. I wonder what that does to the dough?
~Ang
that is a great idea!
I’ve never had tapioca flour! And I hate when I do stuff like dropping bowls of food everywhere! Those muffins sound great!