Today. I was not having it. I was exhausted and I had two kids, no exercise, and a lot of carbs.
Ok. So two of those I could have changed.
Early breakfast with my son at 7am. Good o bowl of cereal with blueberries, bananas, fiber one, total cereal, and soy milk
Then I just couldnt get it together. Just feeling worn down. And I couldnt get out of the funk.
Lunch was a repeat from yesterday with some watermelon
Dessert, was pudding, fiber one cereal, pecans, and some sprinkles to make it colorful haha
then a did a bit of snacking. French bread. Chocolate square.
But while my nephew was sleeping, my son and I played w/ the slip n slide. After my nephew got picked up, my son and I went to a birthday party. I had a small piece of cake, and no pizza.
When I got home, I made some shrimp, veggies, and rice. It was just what I needed. While watching Law and Order SVU
now Im ready for bed. It was just one of those days.
Question for you
How do you get out of funk?
You should check it out!
OHHH I almost forgot. WEIGH IN DAY was yesterday!
May 30th (2weeks ago) 191.4
June 13th 190.4
Now I know its ONLY a lb. But thats a lb I NEVER. EVER. EVER. want to see again. PLLEEEASSSEEE be in the 180s next week. (today wont help, but tomorrow is a new day!