Baked Mac and Cheese

Baked Mac and Cheese

Ingredients:

-1 box whole wheat penne

– 2tbsp olive oil

-2tbsp whole wheat flour

-2 c fat free milk

– 2 and 1/2 c reduced fat cheddar cheese

– 2 heads of broccoli, cut into bit sized pieces and steamed (I cooked this w/ the pasta)

– salt and pepper

– 1/4 c whole wheat breadcrumbs

– garlic powder

Directions:

1.) cook pasta according to directions, after draining rinse with cold water

2.) Heat olive oil over medium heat then add flour and whisk

3.) Whisk in the milk and bring it to a boil, let boil for about a minute and then remove from heat.

4.) Whisk in 2 and 1/2 c of reduced fat cheddar, salt, and pepper

 

5.) Mix the cheese sauce, pasta, and broccoli together and put in a baking pan. Top with breadcrumbs and some garlic powder.

6.) Bake at 350 degrees for about 35 minutes

The left is Andrew’s without chicken and breadcrumbs. Adding chicken was a great addition!

(Sorry Im not sure where I got this recipe, but I did make a similar Baked macaroni and cheese)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s