sugar coma. sugar addiction. sugar hangover.
Call it whatever you like, I’ve got it.
From all the cakes, cookies, and candy this weekend. I was REALLY dragging at work yesterday.
I just felt BLAH. I didn’t have any energy (imagine that) and I need to get it together!
and this weekend I really didn’t eat TOOO bad. There have been years when I was rolling on the floor in pain from being stuffed!!
I need to get out of this funk! And I know that getting a good workout in, will do the trick.
I also need to stay away from the cookies and peanut M&Ms that
I have already shoved in my mouth are all around the NICU!!!!!
This morning I did make it to the gym. I also got up to a speek of 8.5, which is a 7min mile. (but I only ran it for a minute during intervals) My goal is to try to get up to two minutes at that speed, and just keep going. (we’ll see…..haha)