A few weeks ago, I was reading Ali’s blog over at Food, Fitness, Fashion, (love her blog by the way, although she hasn’t posted in awhile…) Anyway, she found a website that had a calculate to figure out your “real age”.
The website asks questions based on your family history, your nutrition, exercise, and sleep habits. It isn’t TOO long of a test and you just click the answers. It even says that Dr Oz. helped develop the test! haha
I wanted to complete it to figure out just how I would match up to my 26 years. It turns out I did pretty well!
|17.1yr “real age”||-9.5
I was really actually surprised to see that my age was so much younger! But I don’t really have many health problems, and my family is quite healthy. I just need to get rid of the processed foods (and some weight!)