I hope everyone is having a great weekend! I woke up at 420 am. WIDE AWAKE
I laid in bed thinking. Go to the gym? run outside? go back to bed? Go to the gym? run outside? go back to bed?
Well, heading to the gym won over. I mean who am I?!?! I always choose to go back to bed haha
At the gym I completed 3 miles on the treadmill and 3 miles (10 minutes) on the bike.
My legs were feeling really tight, so the treadmill was a walk/run. But at least I was there. With two other people 🙂
The whole day I didn’t feel bad at all for being up that early. I think I might be becoming a morning person!! AHHHH! THE HORROR! haha
- Before workout snack: 1/2 arnolds thin, PB, 1/2 banana
- After workout: 2eggs, sausage, peppers, american cheese. Coffee
- Breakfast at work: PB and banana. Coffee
- Snack: Apple
- Lunch: Porktenderloin w/ ketchup. Salad. Watermelon. Vitatop
- Dinner: Hot dog. Ice cream.
Question for you:
are you a morning/ night person?
what is your favorite time of day?
-Mine is about 7pm. Its right after dinner, when Andrew and I are winding down and getting ready for bed.