This week, I kind of had a good o’ talk to my self. It came down to.
I don’t want to be a fat mom. I want to fit in my clothes. I want…I want…I want….
Well. I AM THE ONLY one who can make this happen.
So I made some very simple goals
#1 Workout everyday that I am off work.
I work three 12 hour shifts. That is 4 days a week that I will be at the gym, running outside, or doing a workout DVD
#2 Track food.
Thats right, I am back on sparkpeople. The first day wasn’t pretty. I am krissyswim16 on there if you want to follow along!
#3 Get out of my pjs and off the computer
I love my pjs. But if I stay in them, I don’t get moving, and I feel that I have wasted my whole day. I also need to unplug.
I know that these goals might be easy for some. And I am not one that can follow monthly goals, or a big plan. I like it simple. haha.
Also, follow me on dailymile!!! Just type in livinlifeinlouie and you will find me!