cauliflower pizza

I have seen the cauliflower pizza recipe around the blog world, I googled it and found these recipes.

It was super easy and really good.

Cauliflower Pizza


  • Crust:
    2 cups shredded cauliflower
    1 egg
    1 cup finely shredded mozzarella cheese
    1 tsp dried oregano
    1/2 tsp garlic powder
    1/4 tsp saltTopping:
    1/2 cup piza sauce or marinara sauce
    1/2 cup finely shredded mozzarella cheese
    topping of choice


1.) Preheat oven 450 degrees

2.) Blend the cauliflower (if watery, use a paper towel to dry)


3.) Mix cauliflower, spices, cheese, and egg


(thanks for the picture Andrew)

4.) Spray baking sheet with cooking spray

5.) Spread cauliflower mix (makes a 9inch pizza)

6.) Spray the “pizza” with spray

7.) Bake for 20 minutes until golden brown


8.) Take pizza out. Put on pizza sauce and toppings.

9.) Turn broiler on in the oven and insert pizza for 3-4 minutes till cheese melted


10.) ENJOY!

No it isn’t the same as REAL pizza, but if you have a pizza craving, THIS is the way to fill it!

6 thoughts on “cauliflower pizza”

  1. I love that recipe! One of my favorite faux-pizza recipes. I like the eggplant crust one, just takes longer to make. Looks yummy!

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