Holy Moly. What a day. I had a bit of a revelation.
Yesterday, I had a sugar overload. I could NOT stop eating candy at work, and then I had the crash. Then I felt bad. Then I cried myself to sleep. Ok. I didn’t do that, but it made me realize something. I want to eat foods that give me ENERGY!
When I got up today, my goal was to eat healthy, not have the afternoon crash, and not get cranky with Andrew
Breakfast: 2 eggs, sausage, and paleo pancakes
Then I went crazy. Laundry, dishes, cleaned the kitchen and bathroom, and workout class at the gym. ALL BEFORE NOON!
The rest of the day, before I ate something, I said “Is this going to give me energy? or no?”
I went shopping, and made a green smoothie and brought snacks for the trip haha
Lunch I tried to recreate my Fitz’s Burger.
(tiffany, it was amazing!)
Dinner would be meatballs, and morning glory muffins