First run of the year

Yesterday, I decided to get my act together and track my food and workouts.

Breakfast: 2eggs, 1 egg white, with peppers and sausage. side of bacon

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Gym time: 30 min on the bike, 30 min weights

Morning pick me up: coffee with whipping cream

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Lunch: Leftover stew

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Dessert: Using something new! (recipe on Monday)

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Snack: Frozen Blueberry, spinach, protein powder, PB2 (1tbsp), and water (green monster with my smart stick!)

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Well then. I worked out again. No joke. A few of the moms got together on a BEAUTIFUL 60 degree weather day for a run. My very first of the year. (again no joke)

track running

After the half marathon last year, my knee and ankle were bothering me. I took some time off. Switched back to older shoes. And the 3 mile run was a success! No knee of ankle pain! I also got to catch up with other moms. I swear there is nothing like talking with another mom about your worries, concerns, or frustrations.

The weather, endorphins, and talk made me feel a MILLION times better

Question for you:

Have you tried anything new this year?

What is something you ate today?

3 thoughts on “First run of the year”

  1. I haven’t had a lot of new things this year to be honest. LOL, I went to Thai food last month which is somewhat new for me. So proud of you for getting your run on in the nice weather-I bet that was fabulous!

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