Weekly Workouts

A little more low key this week, but I will say I am happy I was still active and movin’!

P1070814

Sunday: Rest

Monday: 40 min elliptical (after an “easy” 12 hr shift)

Tuesday: Rest

Wednesday: 10 mile bike ride

Thursday: 3 mile run (more on that later) and an 8 mile bike ride

Friday: 3 mile bike ride. not long at all, but before a two hr car ride home 😦

Saturday: Rest

We had a great trip, and I loved that my family was so interested in getting those bike rides in! They were not long, but unfortuantly the trail was only 1.5 miles one way. But we made the best of it!

Question for you:

What is one active thing you did this week?

Do you plan rest days?

One thought on “Weekly Workouts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s