Well, my weekly workout post is a day late, but my mom was borrowing my computer. I have also been all around
the world St Louis
I took my nephew and Andrew to the homecoming, so they could ride some rides
and then when they went to my parents I hung out with friends, which is exactly what I needed
I have been cooking up in the kitchen. Cauliflower “potatoes”
Andrew and I have also been riding, and today we went on a bike ride around our neighborhood.
It is amazing to share something I love with Andrew
So back to the workouts last week. Wow. this week was all about work….. I need to UP MY GAME~!
Sunday: 1000mile swim at the pool
Monday: Rest day
Tuesday: Rest day (12 hr shift)
Wednesday: Rest day (12 hr shift)
Thursday: 16mile bike ride
Friday: Rest day (12 hr shift)
Saturday: 25 min elliptical + awesome leg workout!
Question for you:
Do you have something that you love to do, that you like to share with others?