What an interesting week.….. Lots of working, and not a whole lot of working out. Darn 12 hour shifts
BUT I did have a lot of fun. FIrst, with hula hoops, grocery shopping and time with my neice and nephew, and of course the Halloween Party.
I have been trying to find a balance between life, work, and Andrew. It is not always easy. And this week was no different. Luckily, I kept my food under check thanks to sparkspeople.com and I didn’t gain any weight.
Sunday: no workout
Monday: 12 hour shift
Tuesday: 12 hour shift
Wednesday: no workout 😦
Thursday: 30 min ellptical + strength workout
Friday: no workout 😦
Saturday: 12 hour shift + 30 min elliptical
Goals this week: Plan workouts and stick to them. Even if they are the
dreaded workouts at home. I would rather be at the gym 🙂
Question for you:
What workout did you do this week?
How do you fit workouts in to a busy schedule?