Weekly Workouts: Balanced Life

What an interesting week.….. Lots of working, and not a whole lot of working out. Darn 12 hour shifts

BUT I did have a lot of fun. FIrst, with hula hoops, grocery shopping and time with my neice and nephew, and of course the Halloween Party.

I have been trying to find a balance between life, work, and Andrew. It is not always easy. And this week was no different. Luckily, I kept my food under check thanks to sparkspeople.com and I didn’t gain any weight.



Sunday: no workout

Monday: 12 hour shift

Tuesday: 12 hour shift

Wednesday: no workout 😦

Thursday: 30  min ellptical + strength workout

Friday: no workout  😦

Saturday: 12 hour shift + 30 min elliptical

Goals this week: Plan workouts and stick to them. Even if they are the dreaded workouts at home. I would rather be at the gym 🙂


Question for you:

What workout did you do this week?

How do you fit workouts in to a busy schedule?

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