Weekly Workouts

Since this week was another crazy week at work, the workouts aren’t where I would like them. BUT I did find a great new workout to share! I definitely can not wait to find more quick workouts for after work

Sunday: 12 hour shift + ab workout

10MinutesOrLessAbWorkout

Monday: 12 hour shift DAY OFF!

Tuesday: 30 min bike + leg workout!

Wednesday: 12 hour shift

Thursday: 12 hour shift

Friday: 12 hour shift

Saturday: 8am spin class!!

Let me tell you, those first ten minutes of spin class I kept thinking “I’m going to die” “How am I going to make it 60 minutes!”

But let me tell you, I survived, and sweated my booty off! It was great to have a class like that again!

Question for you:

Have you ever tried a spin class?

How do you get in a quick workout?

2 thoughts on “Weekly Workouts

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