Since this week was another crazy week at work, the workouts aren’t where I would like them. BUT I did find a great new workout to share! I definitely can not wait to find more quick workouts for after work
Sunday: 12 hour shift + ab workout
Monday: 12 hour shift DAY OFF!
Tuesday: 30 min bike + leg workout!
Wednesday: 12 hour shift
Thursday: 12 hour shift
Friday: 12 hour shift
Saturday: 8am spin class!!
Let me tell you, those first ten minutes of spin class I kept thinking “I’m going to die” “How am I going to make it 60 minutes!”
But let me tell you, I survived, and sweated my booty off! It was great to have a class like that again!
Question for you:
Have you ever tried a spin class?
How do you get in a quick workout?