I usually talk about the food I eat on Wednesday, to follow along with Peas and Crayons and lots of other bloggers, but today, I will show you pictures of things I ate and then get right to the good stuff. A MODIFIED DESSERT RECIPE.
so that is the NOT exciting part. After the pumpkin cake mug recipe that I found, I realized the coconut flour + the honey sometimes put me way over my carbs. (im trying to eat less carbs. My body loves carbs=my body gains weight when I eat them)
Anywho, so I wanted to try something that wouldn’t have lots of carbs, AND would still be tasty. I basically just substituted a different ingredient.
Protein Pumpkin Cake for One
Ingredients:
-3tbsp vanilla protein powder
-3tbsp canned pumpkin
-1 egg
-2tbsp butter
-1tbsp honey
-cinnamon + pumpkin pie spice
Directions:
1.) mix wet and then dry ingredients
2.) microwave for 2 minutes
3.)ENJOY!
Question for you:
Are you more of a cook or a baker?
-I would much rather bake! and taste test 🙂
mmm that sounds yummy! 🙂