This week I consider a success! I picked up another shift at work (darn 12 hour shifts) and I also had some sinus pressure at the end of the week, so I took a few days off.
I weighed in on Friday, and I am still lower! I didn’t lose any this week, but I didn’t gain! So I know I am doing great with my eats. And that kickboxing class is my new favorite! Even though I wasn’t feeling 100%, it was still an awesome workout. Stil feeling it in my legs today!
Sunday: 100 burpee challenge Elf 4 Health
Monday: 30 min tennis with Andrew
Tuesday: 12 hour shift + 30min elliptical
Wednesday: 12 hour shift
Thursday: 1 hr kickboxing class
Friday: 12 hour shift
Saturday: 12 hour shift
Question for you:
What was one of your favorite workouts this week?
Did you workout when you aren’t feeling the best?