Change of schedule

Today, I decided to reschedule my workout. After two hardcore workouts on Monday and Tuesday, my body was a wee bit sore. I decided an afternoon with Andrew was what I needed.

First, the morning started with two ingredient pancake from CarrotsnCake. (here are the secrets to the perfect one. SHHH)

I top mine with almond butter. YUM!

I had to rush, because my mom is having Thanksgiving and is now in a bit of back pain. So its me to the rescue! haha.

We made three pies, the green beans, and the cucumbers all before noon. Not too shabby

Andrew was off school at 12:30, so instead of a workout. We played basketball out in the alley.

Now, I didn’t get all crazy and sweaty like I would at the gym, but we got outside in the beautiful weather.

Here is the new schedule:

Tuesday: 9:00 Muscle works

Wednesday: 9:30 Drills to make you sweat basketball

Thursday: 10:00 YOGA! Muscle works at 9 or Yoga at 10.

Friday: 8:30 Butts and Guts

Saturday and Sunday: Rest days I work :(

And  my calories for the day:

CALORIES CARBS FAT PROTEIN
Totals: 1,772 167 92 31

MUCH better than a few days ago. I’ll take it!

Question for you:

Do you get together with family or friends on the night before Thanksgiving?

-I know here in St Louis, it is very common to get together with friends the night before. In a few hours, I will be all dressed up to meet up with college friends.

Just for kicks

I wanted to share a few things I have been reading, or I have seen around the internet world.

  • Tina from carrotsncake, went to California to see the Crossfit Games.

It really made me want to try this new fitness class. There seemed to be EXREMELY buff and athletic people there!

  • Caitlyn talked about the great smile debate. When you are running, and someone is passing on the opposite side to you smile, wave, look at the ground? She also had a great blog about mommy wars.

 

  • Andrew LOVES angry birds. MIght have to try this for our next barbecue haha

  • Funny

  • Cute

  • and touching. Sometimes, stepping back and looking at the big picture can make the world of a difference

Question for you:

– Anything random or interesting that you have read or saw lately?