What I Ate Wednesday: Real food again

After days of being sick, my stomach is FINALLY coming back to normal!!! I am also trying to get away from carbs. When I am sick, the things I find appetizing are zup, ice cream, and bread. This bug was bad news, I even lost my appetite completely. And that is NOT like me haha

~Breakfast~

Egg Pancake (2 egg + 1/2 banana) + Bacon and of course Coffee

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~Lunch~

Pork Tenderloin Sandwich, green beans and a leftover crab Rangoon

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Jello for dessert

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~Snack~

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~Dinner~

Ribs and green beans

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Cookie Dough Ice Cream for dessert 🙂

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I am so happy the GI bug is gone, and now I just need to get some more fruits and veggies in there.

Question for you:

What do you like to have for dessert?

How do you get in your veggies

 

Got a little TOO busy, time for pancakes

So I MAY have gotten alittle too busy, alittle too stressed out. So you know what that means….

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Yep. Not feeling so hot today. I woke up not feeling 100%

This morning, I didn’t want eggs and bacon. Since I wasn’t feeling good, I wanted some comfort food and that ALWAYS means pancakes.

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I went to my handy dandy pinterest, and found this recipe for paleo coconut flour pancakes. I was alittle skeptical because the ingredients were pretty simple, but don’t let that fool you. They were amazing! I added some scrambled eggs, and bacon

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Today, I had a lot planned. workout at the gym. papers. bills. etc etc. Instead, I am drinking coffee in bed.

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Checking emails, relaxing, and watching The Incredibles. I want to be able to breath tomorrow when I have my MRI. Everyone say alittle prayer around 6am that they find fat when they scan that darn mass. haha

Question for you:

Do you workout when you are sick?

-Usually I do, but the class I take, I usually can’t breath/move when I feel great, so I knew that I wouldn’t be able to push it, and then I would get frustrated. it would probably also not help my body heal, and we need that!

What I Ate Wednesday

Today, I was getting back on track and AWAY from the carbs! THEY ARE EVERYWHERE!

Breakfast: 3 eggs + peppers +broccoli + bacon

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And of course coffee!

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Lunch: sausage, peppers, and cauliflower mashed potatoes

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Snack: Cashews and raw almonds

( a few bites of a cobblestone from panera. darn you.)

indexSnack: Protein Mug dessert

Dinner: out to eat to friends. I got a salad and ate 4 chicken wings. It was pretty delicious!

Question for you:

What is your favorite thing to get at Panera?

Have anything yummy lately?

First run of the year

Yesterday, I decided to get my act together and track my food and workouts.

Breakfast: 2eggs, 1 egg white, with peppers and sausage. side of bacon

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Gym time: 30 min on the bike, 30 min weights

Morning pick me up: coffee with whipping cream

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Lunch: Leftover stew

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Dessert: Using something new! (recipe on Monday)

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Snack: Frozen Blueberry, spinach, protein powder, PB2 (1tbsp), and water (green monster with my smart stick!)

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Well then. I worked out again. No joke. A few of the moms got together on a BEAUTIFUL 60 degree weather day for a run. My very first of the year. (again no joke)

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After the half marathon last year, my knee and ankle were bothering me. I took some time off. Switched back to older shoes. And the 3 mile run was a success! No knee of ankle pain! I also got to catch up with other moms. I swear there is nothing like talking with another mom about your worries, concerns, or frustrations.

The weather, endorphins, and talk made me feel a MILLION times better

Question for you:

Have you tried anything new this year?

What is something you ate today?

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The stomach bug has officially struck  again. First me, then my dad, and now Andrew. Last night was ROUGH. He was up every 20 minutes in the bathroom. I think we had one 2 hour stretch and that was it. I was exhausted!

I headed to target to get 7up, yogurt, ice cream, raisin bread, and gatorade. (all the things needed for tummy issues! haha) Thank goodness there is a starbucks IN target!

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(Kris is actually what my grandma calls me, the lady must have known haha)

Since 6am, Andrew has been feeling MUCH better. Thankfully because I had to QUICKLY clean the house for a 9am appointment to get my house reappraised.

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Not too shabby.

There is a big snow/ice storm here, so Andrew’s school has been called off.

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So we are watching cartoons and relaxing. While I catch up, and get some laughs from facebook

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And take lots of pictures of the storm

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I made a BIG warm breakfast (for me. Andrew still has only had 7up and yogurt)

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(which was actually at 11am, so brunch haha)

Paleo Pancake recipe to come tomorrow 🙂

Question for you:

What is your favorite thing to do when it snows?

-Andrew and I were going to go sledding, but no such luck 😦

Out with the old

Today, I said goodbye to an old friend.

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Delight Iced Coffee has been my GO-TO coffee for months now. (yes I know it’s cold outside)

The new plan does NOT include delight iced coffee, so I had to break this bad boy out again!

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To my morning cup, I had some whipping cream and 1 tbsp of vanilla coffee creamer(only 5 carbs)

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And now I’m ready to go!

Question for you:

What is your GO-TO coffee? or morning drink?