Weekly workouts

Those 12 hour shifts just get in my way! haha. Monday was alittle bit of a bust, but my body needed the rest after Saturday night. I always seem to pick it up at the end of the week.

I wanted to try new workouts, and MAN did I get just that! Of course I think my favorite was the cardio kickboxing class. I woke up on Friday feeling sore and satisfied that I worked some great leg muscles. I love waking up sore for a workout!

Sunday: 12 hour shift
Monday:  Just the squat challenge
Tuesday: 12 hour shift
Wednesday:  30 min ellptical + full body workout
Thursday: Cardio kickboxing
Friday: 30 min bike + arm workout + ab workout
Saturday: 12 hour shift

Wednesday was a New body workout that I found on pinterest board. I have found some great workouts on there for future use!

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Question for you:

Where do you find your workouts?

Would you rather workout with a group or on your own?

Today’s 10 favorite things

While relaxing with Andrew, and watching the Cardinals game, I came across a few things:

(just click on the picture for the website!)

Greek yogurt pancakes + egg + baking soda + scant flour

Full body workout

For all the pumpkin addicts out there (including me!)

Question for you:

How are you spending your day?

Late Workout

Yesterday, I mentioned that things need to change and get back in the workout/eating cleaner lifestyle. I am  ALWAYS in a better mood when I feel fit.

Today, I didn’t make it to the gym in the morning (like usual), so I worked out after Andrew went to bed. 8pm to be exact!!!! (OMG!!! haha)

Pumping iron…in the family room!

I decided, since I couldn’t make it to the gym (daycare only 8-12) I would google some at home workouts. And watch the kardashians haha

kourtney is one of my favorites

Pulled up on the computer! AMAZING WORKOUT LISTED HERE

Here we go! (man. I look TIRREEDDD)

Tricep extensions and bridges (my favorite)

(pbfingers also has great workouts too!)

Question for you:

Favorite  groupworkout: strength training, yoga, zumba, spin class…..

-I love it all! I am pushed so much MORE when I take a class. This week I took butts and guts 🙂