This week I felt like I really got into my groove for my workouts. I got moving, and REALLY got sweaty. Now I just need to get my food in order!
Monday: 16 mile bike ride on Grant’s Trail
Tuesday: Class at the gym
Wednesday: Tennis with Andrew
Thursday: 30 min elliptical 10 min weights (after a 12 hour shift)
Saturday: 30min elliptical + 30 min of weights (thanks angela!)
On Saturday, I also went to my friend’s lake house. I actually did a second workout! I swam to the buoy and back
It is actually a tradition with two of my other swimmer friends. We swam in college together, and even though the girls were not there this year, I did it all by myself!
More on the lake trip soon!
Question for you:
Do you have a tradition with any of your friends?
What was one of your workouts this week?