Day 4: tooth fairy

Happy Wednesday! We woke up to have breakfast before school and andrew started complaining saying there was metal in his eggs! And why would I do that? I of course was really worried, until he spit it out, and we realized it was his tooth 🙂

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He has been working on the bottom guy for weeks!

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On to eats……….

Another successful day. I did eat a few fries at dinner with my parents, but im ok with that.

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Breakfast: eggs, broccoli, peppers, and bacon

Plus coffee! and protein coffee

Lunch: cauliflower mash

Snack: lots of honey roasted peanuts, babybel cheese, and some chicken

Dinner: buffalo chicken salad from Joey B’s

Lots of the same food for the past few days, just making my way through leftovers. Grocery store tomorrow!

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Workout: t25 abs. Did not have the energy for total body haha. tomorrow. also mowed my parents grass. Got almost 12000 steps!

Question for you:

What was your favorite thing you ate today?

What workouts have you been doing?

 

Post 12 hour workout

I am still not really sure how I did it, but I did my 3 dvds after a 12 hour shift. Luckily, the 12 hour shift was a pretty good day. I also am SO thankful to have Angela during this journey. To have someone to vent to, or even to get motivation from is HUGE for me! As soon as I was done, I sent her a text message haha

pre workout picture
pre workout picture

My NICU shirt 🙂

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Another reason I got this completed, was as soon as I got home, I got changed right away and started. I knew that even if I walked around the house, I would have found things to do or even clean before starting my workout. But I got it done! 3 ten minute dvds and done!

Now it is time for bed, before work tomorrow. Hoping for the motivation to do another workout then as well 🙂

Question for you:

When do you find time to workout?

Would you rather workout in the morning or night?

-I would much rather get the workout done right away!

 

Healthy Living: week One

Well so this post was supposed to be up yesterday. But this week has been a little rough. I may have pushed it a little too hard. I have a pinched nerve in my neck, which has been sending shooting pains down my arm. Then on Thursday,  I was hit with the GI bug. definitely NOT my week. So the past two days, I have been laying on the couch or my bed. that’s it. But I was able to do some healthy things at the beginning of the week 🙂

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I made a promise with myself. Over the past few weeks, I have decided to be healthy for me, for Andrew, for my kidney 🙂 So each week I hope to show you what I have done to make that happen!

 

Healthy Eats:

Sweet Potato Pancakes

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Healthy Activity

Friday: rest day

Saturday: 5 mile bike ride with Andrew

Sunday: Yard work 🙂

Monday: rest day

Tuesday: Bike ride with Andrew

Wednesday: walk

Thursday: walk

 

Healthy Home:

Closet Clean up

 

Articles I am loving this week:

Is Natural Living driving you crazy? by Paleo Mama

-Post about all the stress of “natural living” on moms, and how we need to pick our battles. (not just for moms!)

Three ways to Challenge your Personal Narrative by Caitlyn at Healthy Tipping Point

 

Question for you:

What did you do that was “healthy” this week?

Healthy Living, Healthy Kidney

I have been EXTREMELY blessed the past few weeks. I know that sounds crazy to say, since they found cancer and I had to have surgery. But the amount of support and prayers I have received from family and friends has been AMAZING.

My family was there the first weeks, with pain medication, cleaning, cooking, and taking care of Andrew. There is no way I would have been able to do that by myself. I was barely able to do anything. I basically ate and slept.

My friends have been checking on me as well. Sending cards and texts, and coming for visits. I had no idea how much these would mean to me, but they were exactly what I needed to stay sane haha They have also brought meals the past week, which has helped immensely! And Andrew’s friends have taken him to play, so that he can run around and be a kid. Which has made this mom so happy. I didn’t want Andrew just to sit around and watch tv. this way he can go and be a kid 🙂

My work family sent a generous gift of gift cards and money raised. I was beyond words. I had no idea that they did this for me, and it makes me cry just thinking about it. They have also come to visit, send cards, and take me to lunch. My NICU family really is amazing!

After a month of recovery, I have been looking back, and it all seems so strange. It is finally becoming a reality. But now I have started focusing on the future. I decide I want to be healthy for me. for Andrew. for my kidney. haha. And that is what this is all about. Instead of working on some goals each week, or having a competition of losing X amount of weight by X date, I want to be HEALTHY. That is my goal.

So each Friday, I will be talking about things that make my kidney happy  🙂

Blogs I’ve seen this week:

Gretchen at Honey, I Shrunk the Gretchen wrote about 3 diet changes

Paleo Parents’ 50 tips for getting seriously strong

How to get Organized in a small house

 Any help, advice, or encouragement is welcome!

 Question for you:

What is one thing you do (or don’t do) to make you happy?