Well, my weekly workout post is a day late, but my mom was borrowing my computer. I have also been all around the world St Louis
I took my nephew and Andrew to the homecoming, so they could ride some rides
and then when they went to my parents I hung out with friends, which is exactly what I needed
I have been cooking up in the kitchen. Cauliflower “potatoes”
YUM!
Andrew and I have also been riding, and today we went on a bike ride around our neighborhood.
(riding my bike while taking pictures! haha)
It is amazing to share something I love with Andrew
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So back to the workouts last week. Wow. this week was all about work….. I need to UP MY GAME~!
Sunday: 1000mile swim at the pool
Monday: Rest day
Tuesday: Rest day (12 hr shift)
Wednesday: Rest day (12 hr shift)
Thursday: 16mile bike ride
Friday: Rest day (12 hr shift)
Saturday: 25 min elliptical + awesome leg workout!
Question for you:
Do you have something that you love to do, that you like to share with others?
Aside from running and workout out, I love to read…I am so happy when I’m curled up with a book and one of my girls comes over with a book too…doesn’t happen too often, but when it does, I’m all happy and gooshy inside!!
I was thinking about how you post your workouts and how I should do the same. I was thinking I would include my step count from my FitBit with it so you can see if I was really lazy on my rest day or I was just busy at school and walking everywhere. Do you were a pedometer? You should!!
~Ang
You should! It defiantly helps me. If I think “Im not going to work out, but then I won’t have much to post sunday…… Ok go workout.” haha
I don’t have a pedometer, I had one that was not accurate so I stopped.